What's it all about??
Have you ever dreamed of swimming like a dolphin or wondered what it feels like to glide through the ocean just holding your breath?
The introduction to the purest form of diving. Learn proper breathing techniques, familiarize yourself with diaphragm breathing and take a deep breath like you never have before. You acquire the proper skills and knowledge to participate in Freediving to depths of 60 ft. (20 meters) in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.
This course requires minimum numbers in order to be run
What do I get?
The cost of tuition and certification fees is also included. As well as any appropriate training aids for your dives.
What extras do I get?
You will require at least your own soft gear for the course. It is always best to have a complete When and Where is this course next?